140 lbs
measurements: no change
I just ate two peanut butter & jelly sandwiches (on Gluten Free bread). It is my favorite part of the entire experience so far. Normally I wouldn't waste a calorie on GF products, but I could eat my weight in peanut butter sandwiches.
I have mixed feelings about cheat day today. My rings are slipping off my fingers so I do feel like no matter what the scale says at the moment, I'm on the right track. I'm also still anxious that although today is bliss, the consequences are going to leave a mark.
I am making short ribs & polenta and bought myself a small gluten free choc cake. I am pleased with my more recent additions to my meals and having just read the "last 10", perhaps I'll try it next week (It includes more peanut butter). I do like being within the 10lb range of my goal. It feels very attainable.
Today I started out by drinking less water, I will try to add more throughout the day.
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