141 lbs
Where did that come from? Granted, I'm a female on a cycle and I'm supposed to ignore the scale for something like 10 days a month, but man, is that depressing!
I am abiding faithfully to the 5 different meals in rotation in the "Last 10" chapter. It is difficult to see the scale move in the wrong direction. I took all my measurements again and... nothing. Nada.
I'm lifting 2-3 times a week. It only takes me about 30 minutes. I have added more cardio, so far 2 runs of 5 miles at about an 8-8:30 pace, again, nothing spectacular. I'm not drinking calories.
I'm going to maintain my routine and hope for the best long term.
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